Facilitation, Inspiration & Education for an Embodied Life 

​​​

Maya Abdominal & Reproductive Wellness

Gentle, Restorative Bodywork for Fertility, Pregnancy, Postpartum, and Reproductive Health

​

Maya Abdominal Therapy is a centuries-old practice brought to the Western world by Dr. Rosita Arvigo, who studied with world-renowned shaman Don Elijio Panti. This specialized massage focuses on the alignment and optimal function of the pelvis, reproductive organs, and digestive system, supporting both physical and emotional well-being. This massage gently works the abdomen between the ribs and crest of the pubic bone, along with the low back, sacrum, and glutes to support the entire pelvic and abdominal region. Mira carefully tailors each session to meet her clients’ unique bodies, health concerns, and reproductive wellness goals.

​​

Some Benefits of Abdominal Massage

 

Fertility & Preconception Support

• Difficulty conceiving

• Irregular menstrual cycles

• Polycystic Ovary Syndrome (PCOS)

• Fibroids

• Ovarian cysts

• Uterine alignment concerns

Pregnancy & Postpartum Care

• Pelvic discomfort

• Pelvic tension

• Pelvic prolapse

• Postpartum organ repositioning

• Scar tissue mobilization (C-section)

• Scar tissue mobilization (abdominal surgery)

Reproductive & Pelvic Health

• Painful periods

• PMS symptoms

• Amenorrhea

• Pelvic congestion

• Bladder/urinary concerns

• Endometriosis

• Fibroid-related discomfort

Psychosomatic & Breath Support

• Emotional holding in the pelvis, abdomen etc.

• Breath/diaphragmatic restrictions

 

Breast Massage

Mira also offers specialized breast massage, trained by Deanna Batdorff, Ayurvedic Practitioner and Lymphatic Specialist.

​

Benefits of Breast Massage:

​

•  lymphatic flow and circulation

• Promotes healthy milk production and prevents mastitis

• adhesions, and scar tissue

• fibrocystic tissue or tenderness

​