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Welcome to Becoming the Rhythm Keeper, work of "Mind Body Medicine for Female-Bodied People". This work is about reclaiming and awakening the wisdom of the feminine through shifting the ways we relate to the female body and the earth.

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Topics to be covered:​

• Taoist Tantric Arts for Female Bodied People (jade egg, ovarian breathing, breast massage, microcosmic orbit, breath work and toning)

• Healing Birth Trauma (craniosacral?),

• Creating a positive birth experience 

• Cervical dearmoring, pleasure anatomy 

• Maya-abdominal massage and holistic​ pelvic care

• Conscious conception (clearing your lineage, communicating with spirit babies)

• Postpartum practices (bone binding, vaginal steaming)

• Accessing and embodying the wisdom of the menstrual cycle 

• What to do with menstrual blood 

• What to do with the placenta 

• Natural fertility awareness methods.

• The connection between our brain, gut, and the earth.

• Infant massage, sensory motor development

• Developing a seasonal, cyclical way of living in harmony with natures transitions

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Trauma Work:

• Breathwork, Sound Journey's Utilizing Astrological and Seasonal Rythems 

• Dreamwork

• Trauma Release Exercises

• Re-parenting

• Trauma Release Exercises (T.R.E.)

• Psychosomatic practices utilizing breath, sound, and movement centered within the womb.

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Rights of Passage: ceremonial containers to honor & support times of transition such as:

• Menarche

• Motherhood

• Menopause

• Death

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Heal your relationship to your body, your birth, breath, pelvis hips, and your own interanl sense of mothering. Learn to embrace your anger, and your primal body as way to free yourself, eloquently ask for your needs to be met and stop self sacrificing, people pleasing

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If you are interested in learning more please join my Youtube channel

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If you believe this is important and valuable work, and want to support me in making more educational content on this subject matter, consider staying connected and supporting me on Patreon. 

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• Learn psychosomatic practices utilizing breath, sound, and movement centered within the womb to release trauma and restore health and vitality to one's being.

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​My long-term goals in this field include establishing a private practice as both a therapist and a coach. Each of these businesses will utilize body-based approaches to healing, with a focus on the holistic health of female-bodied individuals. In support of female-bodied people, I also envision working with couples, families, and groups, with an emphasis on supporting the navigation of life’s rites of passage, including menarche, pregnancy, birth, postpartum, menopause, and death. I envision my approach as being rooted in presence and compassion, empowering my clients with education, and drawing on indigenous traditions and the inspiration of nature to inform my work. I plan to incorporate modalities such as somatic experiencing, craniosacral therapy, TRE, breathwork, movement, and more. The ultimate goal of this work is to restore vitality and life to the female body, fostering presence and groundedness within it. This involves shedding generational holding patterns, clenching, tension, and freeze states, allowing the body to find ease, fluidity, and flow in solidity. This is deeply important to me, as I view the female body as the soil from which life grows, making its health an essential foundation for the well-being of humanity and the future of the planet.

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